Wheels Of Life

Author: Anodea Judith
Publisher: Llewellyn Worldwide Limited
ISBN: 0875423205
Size: 13.89 MB
Format: PDF, Kindle
View: 23

Presents a comprehensive study of healing, spiritual development, and more through the chakra system, and includes exercises, meditations, and visualization.

Anodea Judith S Chakra Yoga

Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 9780738746418
Size: 18.14 MB
Format: PDF, ePub, Docs
View: 79

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

Wheels Of Light

Author: Rosalyn Bruyere
Publisher: Simon and Schuster
ISBN: 9780671796242
Size: 10.77 MB
Format: PDF, ePub, Mobi
View: 72

A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.

Living From The Heart

Author: Mark Greenia
Publisher: Unlimited Publishing LLC
ISBN: 1588320456
Size: 15.27 MB
Format: PDF, Docs
View: 31

Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.

Eastern Body Western Mind

Author: Anodea Judith
Publisher: Celestial Arts
ISBN: 9780307777935
Size: 11.17 MB
Format: PDF
View: 40

In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today. Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author. Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Previous edition has sold more than 55,000 copies. From the Trade Paperback edition.

Kundalini Awakening

Author: John Selby
Publisher: Bantam
ISBN: 0307421716
Size: 16.80 MB
Format: PDF, Docs
View: 71

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves. From the Trade Paperback edition.

Chakra Therapy

Author: Keith Sherwood
Publisher: Llewellyn Worldwide
ISBN: 0875427219
Size: 14.91 MB
Format: PDF, ePub
View: 88

Describes the workings of the human energy system, suggests exercises to increase one's energy level, and tells how to achieve balance and harmony